parfaitEnd your meal with this colorful and healthy dessert!


A variety of fruits that represent the colors of the rainbow—
Purple:  Purple Grapes and Plums
Blue: Blueberries
Green:  Honeydew Melon, Kiwi, Green Grapes and Green Apples
Yellow:  Mango, Bananas and Yellow Apples
Orange: Cantaloupe, Oranges, Peaches and Apricots
Red: Raspberries, Strawberries, Cherries and Red Apples


  1. In each parfait glass, layer fruit in the order of a rainbow.
  2. Top with fluffy clouds of whipped cream.